Wine Making

What Are The Benefits Of Fermentation?




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What are the properties of a fermented product which make it

desirable? Isnt fermentation a way to create alcohol? Isnt a

fermented product dangerous? Wont a fermented product spoil

more quickly? In this essay Ill provide you with the answers to

these and many more questions as well as give you good reasons

to choose a fermented greens product, such as Bio 88+ (Plus), to

help insure better health through better nutrition.



Historically, fermentation is a very natural process and

naturally occurring simply given time. When it was first

discovered by humankind and consciously employed as a

preservation method for foods would be virtually impossible to

discover. But that it was discovered and subsequently employed

is historical fact.



What were some of the examples of fermentation being

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discovered and subsequently employed? And just where in the

world did this take place?



The simple coconut will produce, under proper circumstances,

naturally fermented milk with an alcohol content, and such is

treasured, because it keeps both the milk and the solid of the

coconut from going bad. Primitive peoples quickly learned to

use this fermentation process in order to preserve the coconut.

Of course this is limited to tropic and sub-tropic locales where

the coconut is prevalent.



In Mediterranean and middle-Eastern lands where grapes were

harvested for their juice and the juice placed into skins and

containers (usually Amphorae), fermentation naturally took

place. People probably noticed at first that their juice, so

carefully stored, had changed. God only knows how long it took

to discover that the resultant product was edible and pleasant,

but that it was also nourishing and was self-preserving. But it

was discovered and fermentation was widely employed as a method

of preservation. We have examples of recovered Amphorae used to

ship wines throughout the Mediterranean, taken from ships which

were sunk in storms, preserved and still drinkable more than

2000 years later.



The practice perhaps originating in times of great stress or

danger or even of surplus, excess foods were buried in skins.

When the people returned weeks or even months later the food was

preserved, by fermentation, and both edible and nutritious as

well as in a completely new form. Modern examples of this are

sauerkraut (ascribed to the Germanic peoples), a fermented

cabbage and prized ingredient in several dishes and kimche, a

fermented vegetable mix from Korea. Two possible other examples

of what probably were originally fermented foods are Haggis

(originating in Scotland) and Lutefisk (originating in

Scandinavia). In all cases, this is a way of preserving the

food, just as is salting it in a different day and age.



In point of fact, natives of North America used the fermentation

process in their nomadic way of life very effectively. They

would make a pemmican mix of meat, fruits, nuts and berries,

place the excess into skins designed for the purpose, and bury

the mix in a known location on their migratory route. When they

returned, perhaps 6 months to a year later, they had a

nutritious food source awaiting them until they could restock

their larders.



In laymans terms the fermentation process actually does two

things. It converts sugar to alcohol, but it also changes the

form of the food and, if there is no sugar, it converts the food

to another form. It breaks down the cell walls of the foods so

changed and makes the nourishment of the food much more readily

available. To a nomadic people, such a nutritional blessing

would almost seem to be a gift of the Gods. You have been

following the food. All of a sudden, from a season of plenty,

you have run out of game and fruits, berries and nuts, all at

the same time. You are, as a group, short of food but you are

headed back to your wintering location and on the way you get to

stop at your cache of pemmican mix. You are saved, and you are

saved by a food which is actually more nourishing and more

readily digestible than it was in its original state.



The food craze of the 80s and on is greens, or digestive

enzymes. Greens are a natural digestive aid and generally have

little to do with being green or having a green origin. It

comes from the first major product, blue-green algae, marketed

as a drink and a digestive aid. See my articles on enzymes in

another location for more information on greens products,

digestive enzymes and just what they are all about.



In October of 2004 along came a new greens product, Bio 88+

(Plus), which was produced from 88 traditional, natural and

organic, grains, fruits, vegetables and herbs (100% vegetarian

based) and contained 15 proprietary pro-biotics. It was made

from these 88 natural ingredients by employing the ancient

native North American fermentation process in its creation. In

fact, it is double fermented, a process which breaks down the

cell walls of the original foods into the nitty gritty essence

of goodness the basic building blocks of life, all ready as

enzymes to do their nutritional job and also to aid in our

digestion, by speeding nutrition directly to our cells and by

supplementing our bodies natural enzymes



The forestomach of ruminants and large intestine of caudal

fermenters are magnificent, continuous flow fermentation systems

containing enormous numbers of microbes. What do these microbes

and the process of fermentation provide the herbivore? Basic

fermentation chemistry the microbes that digest cellulose and

other substrates also provide at least three other major

services:



Synthesis of high quality protein in the form of microbial

bodies. Caudal fermenters cannot take advantage of this service,

but in ruminants, bacteria and protozoa are constantly flowing

into the abdomasum and small intestine, where they are digested

and absorbed. All vertebrates require certain amino acids which

their cells cannot synthesize (the essential amino acids).

Fermentative microbes can synthesize the amino acids and thereby

provide them to their host.



Synthesis of protein from non-protein nitrogen sources.

Fermentative microbes can, for example, utilize urea to

synthesize protein. In some situations, ruminants are fed urea

as an inexpensive dietary supplement. They also secrete urea

formed during protein metabolism into salive, which flows into

the rumen and serves as another nitrogen source for the microbes.



Synthesis of B vitamins. Mammals can synthesize only two of the

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B vitamins and require dietary sources of the others.

Fermentative microbes are able to synthesize all the B vitamins,

and deficiency states are rarely encountered.



The Products of Fermentation



Fermentation occurs under anaerobic conditions. As a

consequence, sugars are metabolized predominantly to volatile

fatty acids (VFAs). Additional major products include lactic

acid, carbon dioxide and methane.



The principle VFAs are acetic, proprionic and butyric acids,

which collectively provide for the majority of a herbivore's

energy needs. The ratio of these VFAs vary with diet, although

the majority product is always acetate. On a diet high in fiber,

the molar ratio of acetic to proprionic to butyric acids is

roughly 70:20:10



As described above, proteins are also important substrates for

fermentation. In caudal fermenters, much of the dietary protein

is digested and absorbed prior to the large gut, but in

ruminants, all dietary protein enters the rumen. The bulk of

this protein is digested by microbial proteases and peptidases.

The resulting peptides and amino acids are taken up by microbes

and used in several ways, including microbial protein synthesis.

However, a large quantity of amino acids ingested by

fermentative microbes are deaminated and enter some of the same

pathways used for carbohydrate metabolism. The net result is

that much of dietary protein is metabolized to VFAs.



Similar benefits, created very differently, accrue to other

mammals from the fermentation process. Non-ruminants do not have

the internal capacity to create the fermentation process during

the digestion process.



The fermentation process breaks down the cell walls of the foods

acted upon, making them more easily digestible. In this case,

the double fermentation process used in the manufacture of Bio

88+ (Plus) breaks them all the way down to the basic

nutritional, vitamin, mineral and enzymic levels where they are

most effective in aiding the digestive process and speeding

basic nutritional needs, vitamins and minerals and energy,

directly to our cells where they are most needed.



Disclaimer: This article in no way should be taken as medical

advice on any product, condition or course of action, nor does

it constitute in any way medical advice endorsing any specific

product, specific result, nor any possible cure for any

condition or problem. This article is meant as a source of

information upon which you may base your decision as to whether

or not you should begin using any vitamin, mineral and/or herbal

supplement for better health, or begin using a greens product

as a dietary supplement.



If in doubt, or if you have questions, you should consult your

physician and, if possible, consult a second physician for a

possible different opinion. The author does not bear any

responsibility for your decisions nor for the outcome of your

actions based upon those decisions.



About the author:

Loring Windblad has studied nutrition and exercise for more than

40 years, is a published author and freelance writer.



This article is Copyright 2005 by http://www.organicgreens.us,

http://www.organicgreens.ca and Loring Windblad. This article

may be freely copied and used on other web sites only if it is

copied complete with all links and text, including the Authors

Resource Box, intact and unchanged except for minor

improvements.



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